Personal training

Explore Casey Leisure

Achieve your health and fitness goals with personal training

Whether your goal is to enhance your overall fitness, achieve weight loss, improve wellness, engage in functional training, build muscle, or undergo rehabilitation, our personal trainers possess the expertise to guide you every step of the way.

Get the support and motivation of a personal trainer at Casey ARC, Casey RACE and Endeavour Hills Leisure Centre!

What does personal training involve?

Discover a personalised approach to health and wellness that sets you on the path to success. Our experienced personal trainers are dedicated to guiding you towards your goals every step of the way.

Initial consultation

Your journey begins with a comprehensive assessment of your current fitness level. During this session, your personal trainer will delve into your training preferences and goals, laying the groundwork for a tailored program designed just for you.

Ongoing support

As your training progresses, your personal trainer will provide unwavering support and motivation. Together, you’ll refine your technique, push your limits, and celebrate your achievements.

Body composition analysis

Gain invaluable insights into your body composition with our body composition analyser. This technology offers a deep dive into crucial metrics such as muscle mass, body fat percentage, and metabolic rate, empowering you to make informed decisions about your health and fitness journey.

Small group personal training

Prefer the training in a group setting? Our small group personal training sessions combine individualised attention with the energy of a supportive community. Experience the best of both worlds as you work towards your fitness goals alongside like-minded individuals.