Achieve your health and fitness goals with personal training
Whether your goal is to enhance your overall fitness, achieve weight loss, improve wellness, engage in functional training, build muscle, or undergo rehabilitation, our personal trainers possess the expertise to guide you every step of the way.
Get the support and motivation of a personal trainer at Casey ARC, Casey RACE and Endeavour Hills Leisure Centre!
What does personal training involve?
Your journey begins with a comprehensive assessment of your current fitness level. During this session, your personal trainer will delve into your training preferences and goals, laying the groundwork for a tailored program designed just for you.
Gain invaluable insights into your body composition with our body composition analyser. This technology offers a deep dive into crucial metrics such as muscle mass, body fat percentage, and metabolic rate, empowering you to make informed decisions about your health and fitness journey.
Prefer the training in a group setting? Our small group personal training sessions combine individualised attention with the energy of a supportive community. Experience the best of both worlds as you work towards your fitness goals alongside like-minded individuals.
Personal training pricing
$47.50
30-minute session
$61.50
45-minute session
Meet our trainers
Specialities
- Hypertrophy
- Strength & conditioning
- Athletic development
Specialities
- Functional training/sport-specific training
- Strength and conditioning
- Core strengthening & posture correction
- Fat loss/muscle tone
- Boxing & small group training
- General fitness for all levels
Specialities
- Small group training
- Strength training
- Women’s health
Specialities
- Weight loss
- Strength training
- Mobility
Specialities
- Strength and power training
- Sport-specific training
<strong>Specialities</strong>
<ul>
<li>Functional strength and conditioning</li>
</ul>
