Group fitness classes

Explore Casey Leisure

A variety of group fitness classes across three Casey leisure locations

Group fitness classes

Casey Leisure offers group fitness classes across Casey ARC, Casey RACE and Endeavour Hills Leisure Centre.

We offer group fitness classes at:

Group fitness class descriptions

You can book into a a class using our group fitness timetable.

Active Gym

Maintain fitness, improve muscle and bone strength, and enhance flexibility in this gym-based gentle exercise class for older adults.

45 Minutes
Active Movers

Maintain fitness, improve muscle and bone strength, and enhance flexibility with this land-based gentle exercise class for all.

55 minutes
Low
Body weight, light weights, step, swisse balls
Fitness, muscle and bone strength
Aqua for All Abilities

A community-based class designed to assist those with injuries and disabilities, focusing on functional movement, core strength, and balance.

45 Minutes
Aqua Movers

Aqua aerobics designed for seniors and those seeking injury rehabilitation, set in a fun and sociable environment.

45 Minutes
Low
Pool noodles and dumbbells, body weight
Rehab, core strength and balance
Aqua Zumba

Combine South American Zumba rhythm and dance steps with a pool party for a fun and challenging water-based workout.

45 Minutes
Boxing

Improve strength, speed, and coordination with this class incorporating boxing basics, partner work, and team-based activities.

45 Minutes
Casey Pacers Walking Group

Join a walk around the neighbourhood in conjunction with the Heart Foundation.

45 Minutes
Core & More

Target inner and outer core muscles, including abs, back, hips, and glutes, with this freestyle class using body weight, fitballs, hand weights, and Pilates-inspired moves.

30 Minutes
Deep Water Workout

Improve fitness, tone, and core stability in this athletic class. You don’t need to be a confident swimmer to do this class, as you’ll be wearing a buoyancy belt.

45 minutes
Low
Pool noodles and dumbbells, body weight and floatation belts
Fitness tone and core stability
HIIT

Increase your metabolism with this circuit-based workout using high-intensity intervals alternating with recovery periods.

45 Minutes
Kettlebell

Achieve your fitness goals with this fast, high-intensity workout featuring functional, compound strength exercises with kettlebells.

45 Minutes
Les Mills BODYATTACK

A simple, athletic, high-energy fitness class combining sports movements, plyometrics, and strength training for a calorie-burning workout.

55 minutes
High
Body weight
Athletic fitness and strength
Les Mills BODYBALANCE

Improve strength, core stability, flexibility, and calm your mind with this dynamic blend of tai chi, yoga, and Pilates.

55 minutes
Low
Body weight
Improve strength, core stability, flexibility
Les Mills BODYCOMBAT

Release your inner warrior with this empowering cardio workout inspired by martial arts from various disciplines.

60 minutes
High
Les Mills BODYPUMP

Shape, tone, and burn calories with this total body workout that increases core strength and improves bone health.

55 minutes
Moderate
Step with risers, barbell and dumbbells and plates
Lean muscle, improve body shape
Les Mills BODYSTEP

Combining lower body strength and fitness training, using an adjustable height step, set to fantastic music that adds up to fun and results – a great reason to exercise!

55 minutes
Moderate
Step with risers
Cardio fitness, strength, core
Les Mills CORE

Build strength, stability, and endurance in the muscles that support your core with this scientific workout for incredible core definition and sports performance.

30 minutes
Moderate
Mat, plates, resistance band, body weight
Core strength
Les Mills RPM

Ride to the rhythm of powerful music in this indoor cycling routine.

45 Minutes
Les Mills SPRINT

Achieve fast results with this HIIT workout using an indoor bike.

30 Minutes
Masala Bhangra

Masala Bhangra is an Indian cardio fitness program designed for people of all ages and levels who love to stay physically active and lose weight.

45 Minutes
Meditation

Meditation is the deliberate focusing of attention to bring about feelings of calm and heightened energy and awareness. Regular meditation offers many health benefits, such as reduced stress and anxiety.

10 minutes
Pilates 

Improve posture, flexibility, and strength through the connection of mind, body, and breath with core-strengthening movements. Ideal for newcomers.

55 minutes
Low
Body weight, chi balls
Core strength, flexibility and posture
Relentless HIIT

Boost your physical performance in just 45 minutes with this functional fitness workout based on High Intensity Interval Training principles.

45 minutes
High
Relentless HIIT

Boost your physical performance in just 45 minutes with this functional fitness workout based on High Intensity Interval Training principles.

45 Minutes
Relentless Power

Increase strength, power, functionality, and muscle growth in this 45-minute class focusing on barbell work and intelligent accessory exercises.

45 Minutes
Relentless Recovery

Recover with a 30-minute session of stretching routines, foam rolling techniques, and tailored exercises to help you recharge.

30 Minutes
Relentless Strength and Conditioning

Improve strength, build muscle, shed fat, and enhance performance with this 45-minute functional lifting workout.

45 Minutes
Resistance Band

Improve cardio fitness, set new goals, tone up, and create a healthier lifestyle with this outdoor class.

45 Minutes
Running Club

Increase cardio fitness, set new goals, tone up, join a community, or create a healthier lifestyle with this outdoor class.

60 Minutes
Stretch

Reduce stress, decrease injury, and improve flexibility with this class blending stretching, strengthening postures, mobility, and breath-work.

Welcome to Casey Leisure

Combining 7 of the City of Casey's leisure facilities

From 1 July 2024, Aligned Leisure will take over the management of Casey ARC, Casey RACE, Doveton Pool in the Park, Casey Stadium, Endeavour Hills Leisure Centre, Olive Road Sporting Complex and The Shed Skatepark.

Key Casey Leisure updates: