Improve posture, flexibility, and strength through the connection of mind, body, and breath with core-strengthening movements. Ideal for newcomers.
Improve posture, flexibility, and strength through the connection of mind, body, and breath with core-strengthening movements. Ideal for newcomers.
Casey Leisure acknowledges the Bunurong/Boonwurrung people as the Traditional Owners of the Country on which Casey Leisure facilities are located. We pay our respects to Elders past, present and future, and extend that respect to all First Nations People. We respect the enduring strength of the Bunurong/Boonwurrung and acknowledge that sovereignty was never ceded.
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