Variety Dance Class | Ageing Positively Festival
A light paced dance class for older adults. Tea/coffee and a light snack will be provided after the class. Book through the group fitness timetable. The Ageing Positively Festival is held annually by the City of Casey in conjunction with the Victorian Seniors Festival in October. The festival aims to offer a range of events […]
Older Adults CPR Session | Ageing Positively Festival
A CPR session for older adults recommended by Ambulance Victoria. Tea/coffee and light snack will be provided. Book through the group fitness timetable. The Ageing Positively Festival is held annually by the City of Casey in conjunction with the Victorian Seniors Festival in October. The festival aims to offer a range of events and activities […]
Active Pilates | Ageing Positively Festival
A light paced exercise class for older adults starting with warm up, followed by some exercises using hand weights/bands/balls. You will finish the session with a cool down and stretches. Tea and coffee will be provided after the class. Book through the group fitness timetable. The Ageing Positively Festival is held annually by the City […]
