Men of Casey: Free Men’s Health Program Returning for 2025

Men of Casey returns this September, offering local men a free 10 week health and fitness journey. Combining physical activity with wellness workshops in a supportive environment, the program welcomes men of all fitness levels.

Are you ready to prioritise your wellbeing?

We’re looking for men who:

  • Want to improve their health and fitness
  • Are seeking a welcoming, supportive environment
  • Would love to meet other local men
  • Are ready to make positive changes

 

Men of Casey is a FREE 10 week program designed to help you achieve your health and fitness goals while connecting with other men in your community. Each Tuesday evening, we combine physical activity with health education in a supportive, men-only environment. Whether you’re new to exercise or already active, our program offers different intensity levels to match your needs.

Men of Casey proudly welcomes and supports all individuals who identify as men.

Program Details:

When: Tuesdays 5:30pm – 8:00pm

Where: Casey Stadium – Building 4, 65 Berwick Cranbourne Road, Cranbourne

Dates: 30th September 2025 – 9th December 2025

Cost: FREE

Frequently Asked Questions:

Each session runs from 5:30pm – 8:00pm and includes:

  • 60 Minutes – Physical Activity: Try different activities like group fitness, circuit training, and team sports in a supportive men-only space
  • 15 Minutes – Light meal / fellowship
  • 60 Minutes – Presentation/Workshops with various health professionals and experts

We will cater our active sessions to your fitness level, from beginner through to highly active.

This program is open to men aged 18+ who:

  • Live or work in Melbourne’s outer South East
  • Want to improve their health and wellbeing
  • Are looking for a supportive community
  • Free 3-month access to all Casey Leisure facilities
  • Personal fitness consultation
  • Welcome pack
  • Graduation celebration (when you attend 7+ sessions)
  • Support from qualified male trainers

Proudly Supported By: